{"id":46,"date":"2009-10-30T02:03:30","date_gmt":"2009-10-30T00:03:30","guid":{"rendered":"http:\/\/www.pausenature.com\/?page_id=46"},"modified":"2019-01-24T23:58:18","modified_gmt":"2019-01-24T21:58:18","slug":"le-bien-etre","status":"publish","type":"page","link":"https:\/\/www.pausenature.com\/?page_id=46","title":{"rendered":"le bien-\u00eatre"},"content":{"rendered":"<p style=\"text-align: justify;\">Ce toucher est un m\u00e9lange de techniques : Californien, Su\u00e9dois, de Shiatsu et de R\u00e9flexologie plantaire.<\/p>\n<p style=\"text-align: justify;\">Le californien est compos\u00e9 de longs mouvements tr\u00e8s doux, enveloppant et fluides. Ces mouvements am\u00e9liorent l\u2019irrigation des tissus, apaisent les \u00e9tats anxiog\u00e8nes et favorisent la d\u00e9tente.<\/p>\n<p style=\"text-align: justify;\">Le su\u00e9dois enchaine des mouvements appliqu\u00e9s et \u00e9nergiques sur la masse musculaire pouvant aller jusqu\u2019\u00e0 des pressions accentu\u00e9es et profondes au niveau des muscles. Les articulations peuvent \u00eatre sollicit\u00e9es. Ces mouvements ont pour but de r\u00e9\u00e9quilibrer le syst\u00e8me musculeux-squelettique et d\u2019augmenter la circulation des tissus.<br \/>\nL\u2019approche de la r\u00e9flexologie plantaire se fait par des pressions, assouplissements, p\u00e9trissages du pied et de la cheville.<br \/>\nCe massage-bien-\u00eatre invite \u00e0 la relaxation de l\u2019esprit en amenant le mass\u00e9 \u00e0 prendre conscience de son corps dans sa globalit\u00e9. Il invite aussi \u00e0 la relaxation du corps en pr\u00e9venant les tensions physiques de nature psychosomatique. Il permet d\u2019appr\u00e9hender un l\u00e2cher prise&nbsp; qui pourra \u00eatre accept\u00e9 totalement apr\u00e8s plusieurs s\u00e9ances.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nCe toucher est un m\u00e9lange de techniques : Californien, Su\u00e9dois, de Shiatsu et de R\u00e9flexologie plantaire. Le californien est compos\u00e9&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/www.pausenature.com\/?page_id=46\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;le bien-\u00eatre&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":1,"featured_media":230,"parent":44,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","has-post-thumbnail","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pausenature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":23,"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":443,"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/pages\/46\/revisions\/443"}],"up":[{"embeddable":true,"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/pages\/44"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pausenature.com\/index.php?rest_route=\/wp\/v2\/media\/230"}],"wp:attachment":[{"href":"https:\/\/www.pausenature.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}